Ndolé
Ndolé is Cameroon's celebrated bitterleaf stew, thickened with ground peanuts and enriched with beef, smoked fish or prawns. Careful washing balances the leaf's pleasant bitterness.
फ़ोटो: Coco lago — Own work · CC BY-SA 4.0 · स्रोत
सामग्री & बनाने की विधि
8 आइटम
ऐतिहासिक नोट
Ndolé is Cameroon's celebrated bitterleaf stew, thickened with ground peanuts and enriched with beef, smoked fish or prawns. Careful washing balances the leaf's pleasant bitterness.
5 स्टेप्स
Wash and blanch bitterleaf repeatedly until the bitterness is balanced, then squeeze dry.
Simmer beef with onion and seasoning until tender, reserving the stock.
Boil peanuts until soft and blend with stock into a smooth paste.
Cook peanut paste with beef, smoked fish and bitterleaf over low heat, stirring frequently.
Sauté prawns separately, fold them in at the end and cook until opaque.
Serve with boiled plantain, miondo cassava sticks or rice.
यदि आप अपने दस्तरखान पर इस प्रीमियम गुणवत्ता का अनुभव करना चाहते हैं, तो अगला कदम सर्विस की प्लानिंग करना है।
मेन्यू सिलेक्शन, इवेंट के फ्लो और सर्विस के तौर-तरीकों के लिए हमसे सीधे संपर्क करना सबसे सही शुरुआत है।