Ndolé
Ndolé is Cameroon's celebrated bitterleaf stew, thickened with ground peanuts and enriched with beef, smoked fish or prawns. Careful washing balances the leaf's pleasant bitterness.
Foto: Coco lago — Own work · CC BY-SA 4.0 · Bronnen
Ingrediënten & Bereidingsstappen
8 ingr.
Historische achtergrond
Ndolé is Cameroon's celebrated bitterleaf stew, thickened with ground peanuts and enriched with beef, smoked fish or prawns. Careful washing balances the leaf's pleasant bitterness.
5 stappen
Wash and blanch bitterleaf repeatedly until the bitterness is balanced, then squeeze dry.
Simmer beef with onion and seasoning until tender, reserving the stock.
Boil peanuts until soft and blend with stock into a smooth paste.
Cook peanut paste with beef, smoked fish and bitterleaf over low heat, stirring frequently.
Sauté prawns separately, fold them in at the end and cook until opaque.
Serve with boiled plantain, miondo cassava sticks or rice.
Als u deze kwaliteit aan uw tafel wilt ervaren, is de volgende stap het plannen van de service.
Een rechtstreeks contact voor menuselectie, het verloop van het evenement en de toon van de service is het beste vertrekpunt.